Starting a new position, whether an internship or a full-time job, is an opportunity to learn and grow as a professional. In addition to doing your day to day responsibilities, be purposeful in seeking to continuously improve in your career journey.
Set Goals
Meet with your supervisor when you start to find out their expectations for you for both the short term and the long term. Request feedback to make sure you are on the right track. Think also about your goals for your job or internship — what you would like to learn and achieve. Share them with your supervisor and discuss what are the opportunities for accomplishing them.
Setting clear goals will help you track your progress to achieving them. Review our guidance in setting SMART goals — specific, measurable, achievable, relevant, and timely.
Connect with Your Colleagues
Introduce yourself to your team and others with whom your team works. Connect with each person and get a sense of what they do. Learn how your work relates to other people and how their work relates to yours.
Communication is important and may require figuring out the preferences of those that you interact with consistently during your work. Be adaptable and seek out ways to effectively and consistently communicate with your team and supervisor.
Observe and Learn
Understanding the culture of an organization is important whenever you start working somewhere new. Watch and seek guidance from your colleagues and peers. What are the routines of the organization? Of the people? Learn the organizational structure, meeting practices, and opportunities for collaboration.
Onboarding and training practices will vary among organizations. In general, it is good practice to ask questions to clarify your understanding and establish clear lines of communication with your supervisor and team. Read the organizational material, policies and procedures; if appropriate ask to join meetings or shadow other employees so you can learn more beyond your day to day work. Part of learning is also asking for feedback that can improve your performance or asking for guidance in learning a new skill.
Embrace opportunities to continue your professional development. This can include attending conferences as well as taking on new projects with greater responsibility. Reflect on what skills are important for your career and purposefully seek out ways to develop them.
Manage Your Time
Working full time in an internship or job can be very different from being a student. Be prepared for a shift in professional expectations, the nature of work, and the structure of the day.
Complete your projects on time, and when one task is done ask for another. If you need more time or are feeling overwhelmed with multiple projects, talk to your supervisor about prioritizing your work.
If things are slow for you, make your supervisor aware as well. And if your schedule stays slow, read some professional journal articles or ask if it’s fine to offer to help another employee. You can also generate ideas about potential longer term projects and present them to your supervisor.
Seek out opportunities to contribute where appropriate. Showing initiative, creativity, and being collaborative are positive attributes to cultivate.
Stay Organized
Take notes during meetings and keep to-do lists of your tasks and deadlines. Follow data storage processes—if your organization keeps files in central locations, maintain your records in accordance with policy.
List and track your projects so that you can discuss your progress with your supervisor. Remember to pause and reflect on the work you have done. Think about your projects, the people you worked with, and the skills you gained. What was easy? What was challenging? What areas do you want to go deeper in? What areas do you prefer to avoid in the future?
Build Connections
As you start your career journey, it will be useful for your career to learn about the different paths other people have taken. Invite your supervisor and colleagues to informal chats. Connect with them on LinkedIn.
If you are interning, send a thank you note to your supervisor or mentor thanking them for their time and guidance at the end of your internship. If you hope to get a reference, this can also be an appropriate time to make a request. Also thank your teammates and other staff members with whom you worked.
Reflect on Your Experience
Reflect regularly on what you are learning and how you are growing as a professional. How has your work changed your impression about your industry and position? What discoveries have you made about yourself and your career priorities? How can you continue to challenge yourself and grow in your career?
Many workplaces have a formal review process, but also ask your supervisor and colleagues for feedback on your performance so you can learn what you’ve done well and what needs improvement. Update your resume with your experiences and accomplishments. Think about how you can continue to stretch your abilities.
Check out our guidance on how to make the most of an internship.